Dinner last night was very last minute. I knew I had black beans, eggs and an onion. The rest depended on what I could find in the fridge. So I got to it. I sliced an onion and let it sweat for a while in some oil. Then I added a chopped zucchini, which apparently […]


So, the race went well yesterday. After the swim, that is. I started right at the front of my wave, ran out as fast as I could, and starting swimming really fast. Really really fast. And there were no arms or legs or limbs flailing around so I just kept swimming. Eventually I realized I […]

Three More Days

  “My mother always said a loser isn’t the person who gets involved and comes in last. It’s the person who doesn’t get involved in the first place.” — Oscar Pistorius, the first double amputee to compete in the Olympics In three days I’ll be doing my second triathlon. And as I do some last […]